Today, Banana Blondie is going to give a yoga tutorial for sore backs: Just so you know, Banana Blondie (aka Michelle Muench) is a fruit-loving mum who is obsessed with yoga and living a healthy vegan life The Labyrinth: Exercise Anyway You Can … [Read more...] about Beginner Yoga Tutorial for a Sore Back
yoga for coping with chemical sensitivity and allergies
My Yoga Retreat with Banana Blondie
Last winter I was pretty sick: walking around with cotton wool in one nostril and an (unbeknownst to me) infection in my root canal, which was under my sinus. My sinus and surrounding area are often in pain; this time it was really bad for over a year, and hidden under the guise of, ‘Oh, it's just allergies’. I guess this happened because the pain in and under my sinus felt … [Read more...] about My Yoga Retreat with Banana Blondie