Diet Review 2016 (In 2015 a reader asked me to post a particular page after my last post so here they are.): You can read the post 'Torture and Freedom' from when I was first struggling with digesting my food, chronic indigestion, stomach aches, rashes, swollen lips and all that. I wish I knew then: Keep it basic; keep food simple. Rob Loblay once said something about … [Read more...] about Diet Review
testing for food sensitivities
My Triple Cook Chook Recipe!
(UPDATE, March 2017: As of 2013, my body began to reject animal products and by-products (hence falling for the 'paleo' bone broth/gut health myth), and by February 2015, I consciously chose to reject the idea of eating anyone who was murdered. I no longer believe that there is any such thing as ethically murdered animals--organic or not. And, I take back the idea that eating … [Read more...] about My Triple Cook Chook Recipe!