Recently I've been researching the Paleo diet. I dislike that word 'diet'; I can't stand eating to a schedule, or that feeling of depriving myself. But I also dislike the way my body has reacted to foods for the last year or so (grains and sugar (especially when combined)) so I spend a lot of time thinking and planning what I put in my mouth. However, I do like the word … [Read more...] about The paleolithic diet