Christmas for many of us is something we dread as much as we look forward to. Crazy weather, family politics and social commitments can be a cumulative drain. Drawing boundaries on your time and energy is the key. End of year introspection: With the year drawing to a close, it is natural to stop and contemplate the year. Most people’s bucket lists don’t include illness, … [Read more...] about Xmas Survival Tips for Spoonies