(UPDATE, March 2017: As of 2013, my body began to reject animal products and by-products (hence falling for the 'paleo' bone broth/gut health myth), and by February 2015, I consciously chose to reject the idea of eating anyone who was murdered. I no longer believe that there is any such thing as ethically murdered animals--organic or not. And, I take back the idea that eating … [Read more...] about My Triple Cook Chook Recipe!
Search Results for: paleo
Big Bad Corn
If you are trying to shift some weight, or having health problems due to your immune system being compromised, then the first thing you need to modify in your day to day eating habits is your sugar intake. Know this: pure sugar is better than artificial sugar. And pure sugar is much better than corn syrup, also known as High Fructose Corn Syrup (HFCS). But do we really need any … [Read more...] about Big Bad Corn
Healing the Gut
All disease begins in the gut. ~ Hippocrates If that is true, then I'm on my way to a cure… Recently, I underwent testing with Doctor of Environmental Medicine, Professor Rob Allen, at the NIIM Wellness Clinic, Hawthorn East, Victoria, Australia. The Professor is a lovely older man, who is quite serious in nature, yet surprisingly humorous, which makes visiting him always a … [Read more...] about Healing the Gut
Ancient Answers to Modern Problems
No disease that can be treated by diet should be treated with any other means. ~ Maimonides Could following a Palaeolithic lifestyle be the answer to all the world’s dietary ills? It’s certainly a one-stop answer to putting a halt to gluten sensitivity. And it’s a wonderful way to say bonvoyage to all those store bought ‘Frankenstein’ foods while sending them on their way, … [Read more...] about Ancient Answers to Modern Problems