Perfect Functional Food?! This latest report suggest that Stewed Apple is the Perfect Functional Food for helping heal the gut. I received this information from Dr Mark Donohoe in NSW, Australia, and now pass it on to you too. It's the only treatment I'm trying at the moment because I've stopped taking everything including all supplements and probiotics because they make … [Read more...] about Is Stewed Apple the Perfect Functional Food for a Dysfunctional Gut?
Gut Health
Something smells off: Kate Grenville’s case against fragrance
Fragrance is intimately linked with our memories and feelings. J. Sibiga Photography/Flickr, CC BY-NC-ND Ian Musgrave, University of Adelaide Scents, fragrances, perfumes. These words transform the mere concept of odours into something more evocative. Fragrance is intimately linked with our memories and feelings. For me the heavy smell of eucalyptus is forever … [Read more...] about Something smells off: Kate Grenville’s case against fragrance
My Triple Cook Chook Recipe!
(UPDATE, March 2017: As of 2013, my body began to reject animal products and by-products (hence falling for the 'paleo' bone broth/gut health myth), and by February 2015, I consciously chose to reject the idea of eating anyone who was murdered. I no longer believe that there is any such thing as ethically murdered animals--organic or not. And, I take back the idea that eating … [Read more...] about My Triple Cook Chook Recipe!
Healing the Gut
All disease begins in the gut. ~ Hippocrates If that is true, then I'm on my way to a cure… Recently, I underwent testing with Doctor of Environmental Medicine, Professor Rob Allen, at the NIIM Wellness Clinic, Hawthorn East, Victoria, Australia. The Professor is a lovely older man, who is quite serious in nature, yet surprisingly humorous, which makes visiting him always a … [Read more...] about Healing the Gut