Low Noise (low-stimulus) ASMR Yoga with BananaBlondie108 Since doing yoga with BananaBlondie108, aka Michelle Muench, over the last couple of years, I've found that, as a yoga teacher, she's open to creating yoga classes fitting all people's abilities. Like this low-stimulus ASMR yoga playlist, below; or the one I did over on her site for a few months while living in The … [Read more...] about Low Stimulus Yoga: Banana Blondie108
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Why Australia’s Fires are Linked to Floods in Africa
Australia’s recent fire season has been hellish with no end in sight. At least 17.9 million acres have burned, 28 people have died, and an estimated 1 billion animals have been lost. But while Australia burns, East Africa has been grappling with record-breaking rainfall leading to catastrophic floods. Both have a common cause — and it lies in the Indian Ocean.The Vox.com … [Read more...] about Why Australia’s Fires are Linked to Floods in Africa
‘You Can and You Will – 100 Belief Boosting Pep Talks To Get You From Where You Are To Where You Want To Be’ by Amelia Hill
Do you need some hardcore inspiration right now? Do you need a reminder that you have what it takes to make it though anything? This newly launched ebook, YOU CAN and YOU WILL - 100 Belief Boosting Pep Talks To Get You From Where You Are To Where You Want To Be, will provide you with all the encouragement and soul fuel you need to overcome any obstacle and accomplish of all … [Read more...] about ‘You Can and You Will – 100 Belief Boosting Pep Talks To Get You From Where You Are To Where You Want To Be’ by Amelia Hill
Bushfire Season Survival: Evacuation, Smoke & Chronic Illness
Managing bushfire season when you have a chronic illness or are sensitive to chemicals It's the Australian summer bushfire season once again, and are managing a chronic illness, disability and/or you are sensitive to chemicals, which leaves the question: Do you stay or go? For a few of us, the answer seems obvious, right? Bushfire Season Survival isn't so simple when … [Read more...] about Bushfire Season Survival: Evacuation, Smoke & Chronic Illness
Out of control, contained, safe? Here’s what each bushfire status actually means
Out of control, contained, safe? Here's what each bushfire status actually means We’re used to images of firefighters with hoses, but more of the firefighting effort goes to clearing vegetation than spraying with water. Dean Lewins/AAP Thomas Duff, University of Melbourne In this record-breaking bushfire season, notifications from … [Read more...] about Out of control, contained, safe? Here’s what each bushfire status actually means