Archives for August 2015

Exercise Anyway You Can

For people who suffer with chronic illness or are housebound due to practising avoidance of chemicals as part of their treatment, it’s important to get some form or regular exercise. The following clip reminds me that it doesn’t matter how you get it or what you do to get it just so long as you get some. (For some of us, exercise is like medicine that just makes the day better.)

This is Joanna Rohrback from Prancersise ‘prancing’, which is just prancing crossed with dancing, around a paddock with a couple of horses. (Cause come on, we all know we want to have a try at this!)

Enjoy :)

You can subscribe to the Prancersise channel here

Or check out this book:

Prancercise®: The Art of Physical and Spiritual Excellence, is a whole new way of thinking and approaching fitness. To be really fit we need to consider more than just ourselves; we need to also consider the conservation of the environment (as through vegetarianism), and non-violence, through our thought process and behavior. This book is a true literary resource well researched and documented, not just propaganda. It’s a recipe for fitness, health, and self-fulfillment!

I’m not immune to rocking it out around the house myself just to get my exercise in. Ergo, give me a paddock and a couple of horses and I’ll be off like Joanna for sure.

How about you? Did you manage to get your exercise in today?

More

Yoga: My Yoga Retreat with Banana Blondie 108

Yoga: Beginner Yoga for a Sore Back

Coming up: My MCS Gym Hack, 10 Uses for Foil, and How to Seal a Whole House with Foil

Michellina Van Loder is a Professional Writer, Journalist and Blogger. This is where she shares her tales about trail blazing her way out of the Labyrinth of Chemical Sensitivities and Mould. This is also where you will find the latest Research on related topics.

Information, products and views presented by guest bloggers @The Labyrinth are not necessarily the same as those held by this blog's author, Michellina van Loder. Reviews are my own personal opinions (unless stated otherwise); and satire is used throughout personal posts. Any health topics discussed are not to be taken as medical advice. Seek out medical attention if needed and do your own research; however, you're welcome to use mine as a start.
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